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HIP Active recovery workout | Chloe Bruce Academy

Duration: 16:10Views: 7.1KLikes: 219Date Created: Jun, 2021

Channel: Chloe Bruce Academy

Category: Howto & Style

Tags: hip recovery workoutlearn martial artsstretching tutorialskickboxing cardio workoutship active recoverylearn how to use a bo staffchloe bruce academyincrease flexibilityvinyassa yogaonline martial artsyoga flowschloe brucehow to kick higheractive recovery

Description: A 15-minute follow-along workout focusing on HIP mobility and bodyweight training. Perfect for active recovery days to balance out intense training. Become a member and join my channel to get access to exclusive perks: youtube.com/channel/UC8eYih-7x40yXMVDkvBCPMQ/join I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stuntwomen from London, UK. Welcome to my Online martial arts & flexibility Academy, where I provide expert-led tuition for all levels. Train at the World Class Chloe Bruce Academy from anywhere in the World! Come join me on the mats today! chloebruce.com INSPIRE. EDUCATE. COACH. Subscribe: youtube.com/officialchloebruce?sub_confirmation=1 ⠀ ♡ Join the tribe! ♡ Instagram: @Chloebruceacademy Facebook: /officialChloeBruce Pinterest: @Chloebruceacademy IMDB: imdb.com/name/nm1579713 #hiprecovery #activerecovery #chloebruceacademy

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